What is B12? Vitamin B12 injections, also known as cobalamin, are essential for many roles in your body. Its main function is to help cells form and metabolize properly. It also plays a role in brain function, supporting neurons and cell formation. It is necessary for DNA synthesis and red blood cell formation. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health.
Where do you get it? Your body cannot produce vitamin B12, but it is commonly found in animal products. This includes milk, cheese, eggs, poultry, and fish. While it is not naturally found in plants, some cereals may be fortified with vitamin B12. People who don’t eat any animal products may experience vitamin B12 deficiency, but vitamin B12 can also be received through injection or as an oral supplement.
What are the benefits? Vitamin injections boost your body functions and benefit your health. Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. However, it is important that you also do what you can to receive the maximum boost from your injection. Here are seven benefits you may experience.
- 1. Balance or increase your metabolism
- 2. Prevent anemia by producing red blood
- cells
- 3. Keep your brain healthy
- 4. Benefit your mood
- 5. Benefit your baby (while pregnant)
- 6. Support healthy bones
- 7. Obtain healthy hair, nails and skin
Why do you need it?
Vitamin B12 also plays a vital role in metabolism. Metabolism can affect your weight, appetite, and energy level. B12 is crucial for pregnant women and women who are breastfeeding. Without the right amount of vitamins, you may feel fatigued, forgetful, and even have a greater risk for heart disease. Having balanced levels of vitamin B12 helps you feel happier and healthier.
Why have injections?
Vitamin B12 can be found in vitamins or animal products, so why choose an injection over these other ways? An injection of vitamin B12 is more effective than using vitamins or relying on animal products. For people on vegetarian or vegan diets, up to 90% have a vitamin B12 deficiency: even those who take extra vitamins. Unfortunately, our bodies do not always absorb vitamins through our stomach correctly. This can be because of high stomach acid or even age. Vitamin B12 injections bypass the stomach and go straight into the bloodstream. Your body will immediately have access to the vitamin it needs to begin repairing right away. With injections, you will see benefits faster than with vitamins. Another great thing about vitamin B12 is it is one of the few vitamins your body can store. If there is any vitamin B12 your body doesn’t use right away from the injection, it will store it in your liver to use over time, keeping your body healthier for a longer period